The Carousel: Training for your mood

The Carousel showcased Therapy Fitness as ‘one of the latest wellness trends to try in 2023’.

Specifically ‘training for your mood’.

‘Are you feeling like getting a good pump on and staring yourself down in the mirror? Are you feeling like letting loose, embracing joy and euphoria as you jam to your favourite tunes? Or are you feeling like letting go and embracing some ‘you time’ on the mat through introspective movement? Therapy Fitness is a new concept that aims to encapsulate this with three fully immersive studios designed to help you embrace the ‘Therapy’ you need for that day. 

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