Resilience Week

Complete 7 Classes in 7 Days

Unlimited Studio Access

Non-Members Only $99 

(Members Discount Applied at Checkout)

Transform your Struggles into Strengths


  • A free Resilience Builder smoothie & Therapy visor
  • Entry into challenge prize draw after completion of 7 RunLift Classes.


– A lululemon full fit session
– Therapy ‘Emotional Support’ Bottle
– Salt Lab Magnesium Products
– Blue Lotus Tea

Register Now!

Challenge FAQ's

Resilience Week is a test of your strength in body and mind.

Your goal is to complete 7 classes of RunLift in 7 days. A challenge pack is provided on day 1, including youor stamp card, a free smoothie and Therapy Visor.

Yes! Your Resilience Week pass includes unlimited access to our Hot Pilates, Yoga Fusion, Cycle, RunLift & Breathwork classes. 

Don’t worry! While the goal is to complete 7 classes in 7 days, we understand life can get in the way. You can still participate and enjoy the classes, even if you miss one or two. And if you are up for it, play make up on Thursday or Sunday with Run or Lift Club, in which you could double your classes with 1 run and 1 lift!

Simply sign up here to purchase your challenge pass. It will automatically activate on the 20th and you can go ahead and book your classes in advance! Class bookings open 10 days prior. Members access your special discount inside the Therapy Fitness app.

You can view the class schedule and book your classes here. Alternatively, we recommend downloading the ‘Therapy Fitness’ app to manage your account, class bookings and access our on-demand library of guided meditations and workouts!