Dubbed as ‘group therapy’ and not just your usual gym class, Therapy Fitness is making working out a breeze at its 360-sqm facility at Q Super Centre in Mermaid Waters. Renowned fitness instructor Emma Masters co-founded the tri-concept fitness boutique, which features three fully immersive studios under one roof. “Each studio is designed to bring its own unique feeling or ‘therapy’, ensuring that fitness is no longer something we punish ourselves with, but instead we can utilise its power to improve our mental health and feel good,” says Emma. The new concept offers more than 50 classes per week, all guaranteed to make the sweat drip and endorphins flow.
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