Emma - Cycle, Connect, RunLift

In Emma’s classes get ready to move, sweat and feel your whole spectrum of emotions whilst listening to carefully curated playlists that will soon become the soundtrack to your life! Emma, Co-Founder of Therapy will guide you through class whether riding, running or downward-dogging to achieve your highest potential and deepest self worth. She understands the work we do in class both physically and mentally better prepares for life outside of the studio doors, so get ready to move towards some serious life upgrades!



“It’s never too late to start living the life you dream for yourself”

Therapy with Emma...