Brooke is a former professional dancerĀ with a lifelong passion for achieving peak performance through a holistic approach to mind, body, and spirit. With over 10 years of experience as a certified Barre instructor, she brings a deep understanding of physical alignment, strength, and flexibility, complemented by her recent work in group healing sessions featuring kundalini activation and breathwork. Constantly inspired to learn and evolve, she finds joy in exploring nature, music, metaphysics, yoga, hula hooping, and dance. Embracing a balanced, mindful approach in both her life and work.