Experience Therapy
Choose your Intro Offer
5 Class Intro Pack
Cannot be combined with other intro offers-
5 Classes to be Used in 14 Days
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Access to all Class Types
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21 Days Unlimited
Cannot be combined with other intro offers-
'Train for your Mood' Therapy Weekly Program
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1-1 Coach Support Call
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Unlimited Access to all Class Types
It's a fitness experience for the body, mind and soul...
RunLift - Strength & Conditioning
Cycle - Spin Reimagined
Connect - Hot Pilates/Yoga Fusion, Breathwork & Soundhealing
Everything you need in one membership. The perfect balance of higher intensity offerings mixed with down regulation, all with a mindful twist.
Choose from 3 studios, all under one roof (or try them all!).
It’s a different kind of Therapy, with world class instructors, an inclusive community and a focus on mental as well as physical wellbeing.
With over 100+ 5-Star reviews. Try a first timer intro offer and experience how Therapy is on a mission to ‘change the feeling of fitness’.
Cycle
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Connect
Our Studio
SOUND THERAPY
Our Therapists design meticulous playlists, each carefully curated to take you on a journey. But they're more than just background music.
They're prescriptions for your soul.
TOTAL IMMERSION
Synced perfectly with the music and workout, our studio lighting caps off a totally immersive Therapy session. Experience 45-minutes of undivided attention on you, your goals - and nothing else.
SMOOTHIE BAR
A finely-tuned machine like yours needs quality fuel to optimise its function. Our post-workout smoothies are as addictive as they are nutritious. Pre-order your favourite so it's ready right after your class.
THERAPY ON-DEMAND
Nothing beats the sweaty high of working out alongside others. But when life gets busy, you can still get your daily dose of Therapy. Our 'in-ear' workouts guide you as you walk, run, mediate and connect. Whenever and wherever suits you.
RunLift
Stay in the Loop
Weekly Intentions.
Monthly Research Articles on Fitness, Nutrition & Mental Health.
Inside Scoop on Upcoming Events.
Special Class Offers.
& More!