Therapy Fitness

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Experience Therapy

Choose your Intro Offer

5 Class Intro Pack

Cannot be combined with other intro offers
$ 55
00
  • 5 Classes to be Used in 14 Days
  • Access to all Class Types
  •  

21 Days Unlimited

Cannot be combined with other intro offers
$ 99
00
  • 'Train for your Mood' Therapy Weekly Program
  • 1-1 Coach Support Call
  • Unlimited Access to all Class Types
Popular

It's a fitness experience for the body, mind and soul...

RunLift - Strength & Conditioning

Cycle - Spin Reimagined

Connect - Hot Pilates/Yoga Fusion, Breathwork & Soundhealing

 

Everything you need in one membership. The perfect balance of higher intensity offerings mixed with down regulation, all with a mindful twist.

Choose from 3 studios, all under one roof (or try them all!).

It’s a different kind of Therapy, with world class instructors, an inclusive community and a focus on mental as well as physical wellbeing. 

With over 100+ 5-Star reviews. Try a first timer intro offer and experience how Therapy is on a mission to ‘change the feeling of fitness’. 

Cycle

signature ride

signature ride

The OG of rhythm riding. Jogs, sprints, climbs and pushes to the beat. Includes an upper body resistance track as well as our therapy track for a moment of introspection before one final euphoric push to take you home.
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theme ride

theme ride

Our OG format but with all the fun of jamming to your favourite artists. There is no limit to our theme rides, and we definitely take requests.
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ride+

ride+

 Here we take it up a notch. 60 minutes. Includes an extra weights track and intervals for good measure. It’s like the OG ride and a HIIT session had a baby! More sweat, more power, more resistance - an extra 15 minutes to ride it out in your favourite place in the world.
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Our Studio

SOUND THERAPY

Our Therapists design meticulous playlists, each carefully curated to take you on a journey. But they're more than just background music.
They're prescriptions for your soul.

TOTAL IMMERSION

Synced perfectly with the music and workout, our studio lighting caps off a totally immersive Therapy session. Experience 45-minutes of undivided attention on you, your goals - and nothing else.

SMOOTHIE BAR

A finely-tuned machine like yours needs quality fuel to optimise its function. Our post-workout smoothies are as addictive as they are nutritious. Pre-order your favourite so it's ready right after your class.

THERAPY ON-DEMAND

Nothing beats the sweaty high of working out alongside others. But when life gets busy, you can still get your daily dose of Therapy. Our 'in-ear' workouts guide you as you walk, run, mediate and connect. Whenever and wherever suits you.

Stay in the Loop

Weekly Intentions.
Monthly Research Articles on Fitness, Nutrition & Mental Health.
Inside Scoop on Upcoming Events.
Special Class Offers.
& More!