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The Weekend Edition: Mermaid Waters Fitness Boutique

03/03/2023

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Getting yourself into a fitness routine that’s regular, makes you feel good and is worth getting out of bed for isn’t the easiest of feats. Mermaid Waters fitness studio Therapy Fitness is making working out simple – and fun – with three signature classes that are sure to have you sweating with a smile. Press the image to read more…

Urban List: Group Therapy with a Twist

01/22/2023

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‘Our favourite thing about Therapy? The small, dedicated team who are committed and genuinely care about each of their clients. The Therapy Fitness team makes fitness different, by focusing on the client’s personal visions of greatness and chucking unrealistic body standards in the bin where they belong. It’s all about self-care, self-love and pushing yourself to new limits.’ Check out our feature from the Urban List Gold Coast. https://www.theurbanlist.com/goldcoast/directory/therapy-fitness Press the image to read more…

Mens Health: The Coolest Workouts in Australia 2023

12/14/2022

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The concept was co-founded by international fitness personality Emma Masters and it will certainly be a destination for those both living in and visiting the Gold Coast. Every candle flicker, light and sound has been carefully curated to get members into the zone of their ideal workout for that day. Press the image to read more…

The Carousel: Training for your Mood

08/21/2022

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Are you feeling like getting a good pump on and staring yourself down in the mirror? Are you feeling like letting loose, embracing joy and euphoria as you jam to your favourite tunes? Or are you feeling like letting go and embracing some “you time” on the mat through light introspective movement?  Therapy Fitness is a new concept that aims to encapsulate this with three fully immersive studios designed to help you embrace the “therapy” you need for that day. The music, sound, lighting and candle flickers are all artfully curated to help you embrace any mood you desire for your session. Press the image to read more…