Therapy Fitness

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Archives: Trainers

Emma Masters

Emma – Cycle, Connect, RunLift In Emma’s classes get ready to move, sweat and feel your whole spectrum of emotions whilst listening to carefully curated playlists that will soon become the soundtrack to your life! Emma, Co-Founder of Therapy will guide you through class whether riding, running or downward-dogging to achieve your highest potential and …

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Kyle Riley

Kyle – RunLift​ Therapy Co-Founder, Kyle began his career with a degree in exercise science and since then has spent over a decade traveling the world educating and empowering both health professionals and clients in taking control of their health. In class Kyle combines his passion of personalised health, music and exercise to create personalised …

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Federica Serafini

Fredy – Cycle, Connect, RunLift Federica (Fredy) is originally from Milan and brings that Italian fire and flare to every workout. Fredy has a background in martial arts, horse riding and DJ’ing. She loves everything about music and movement and her passion is to create unforgettable experiences during class through the combination of high energy …

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Emily Rigby

Emily – Cycle, RunLift, Connect Emily comes from a performing background, dancing and singing from a young age. This passion eventually led her to find a new love for the health and fitness industry! Emily always brings a can-do attitude as well as her uplifting, bubbly and energetic vibe to every session. Wanting you to …

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Angela Winlaw

Ange – Cycle, Connect Ange is an energetic pop of energy on the podium. With over 15 years of dance training, singing & performing on stage she is now cycling her way into her future and wouldn’t have it any other way. She is so passionate about Cycle & Fitness and enjoys helping others to …

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Annelise Drake

Annelise – RunLift, Connect​ Annelise is known for her radiant energy. She may seem innocently sweet, but she sure knows how to make you sweat. Dancer turned Fitness Instructor; Annelise brings the energy to the room, whether she is having a groove with you in class or non-stop chatting, you will leave her class feeling …

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David Norman

David Norman Therapy Co-Founder, David has 25+ years experience in the health and fitness space. David is a family man, surfer and outdoor adventure lover. Qualified with Sport science degree (University of Otago, NZ) and multiple fitness, functional training and Pilates certifications. David hopes his passion for movement, mobility and positive mindset rubs off on …

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Jess Matthews

Jess – RunLift Jess loves all things adventure, health and fitness. She entered the fitness industry with an open mind and heart with the mission to help people feel stronger and more confident within themselves both in our studio and out. Jess believes everyone should have equal opportunity to experience the greatness and satisfaction that …

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