Therapy Fitness

Follow us on instagram @therapyfitness_au

Archives: Trainers

David Norman

Jess – RunLift Jess loves all things adventure, health and fitness. She entered the fitness industry with an open mind and heart with the mission to help people feel stronger and more confident within themselves both in our studio and out. Jess believes everyone should have equal opportunity to experience the greatness and satisfaction that …

David Norman Read More »

Jess Matthews

Jess – RunLift Jess loves all things adventure, health and fitness. She entered the fitness industry with an open mind and heart with the mission to help people feel stronger and more confident within themselves both in our studio and out. Jess believes everyone should have equal opportunity to experience the greatness and satisfaction that …

Jess Matthews Read More »

Annelise Drake

Annelise – RunLift, Connect Annelise is known for her radiant energy. She may seem innocently sweet, but she sure knows how to make you sweat. Dancer turned Fitness Instructor; Annelise brings the energy to the room, whether she is having a groove with you in class or non-stop chatting, you will leave her class feeling …

Annelise Drake Read More »

Angela Winlaw

Ange – Cycle, Connect Ange is an energetic pop of energy on the podium. With over 15 years of dance training, singing & performing on stage she is now cycling her way into her future and wouldn’t have it any other way. She is so passionate about Cycle & Fitness and enjoys helping others to …

Angela Winlaw Read More »

Federica Serafini

Fredy – Cycle, Connect, RunLift Federica (Fredy) is originally from Milan and brings that Italian fire and flare to every workout. Fredy has a background in martial arts, horse riding and DJ’ing. She loves everything about music and movement and her passion is to create unforgettable experiences during class through the combination of high energy …

Federica Serafini Read More »

Emma Masters

Emma – Cycle, Connect, RunLift In Emma’s classes get ready to move, sweat and feel your whole spectrum of emotions whilst listening to carefully curated playlists that will soon become the soundtrack to your life! Emma, Co-Founder of Therapy will guide you through class whether riding, running or downward-dogging to achieve your highest potential and …

Emma Masters Read More »